Wednesday, September 17, 2008

Why Cleanse?? Part 1

We have all heard about cleansing or detoxing our body (not to be confused with the detox that Brittany Spears is forced into bi-weekly). We read about cleansing in magazines, hear ads on the radio (that product we keep hearing ads about is crap by the way) and see products line the shelves of our health food store. It seems like cleansing has exploded overnight but this is not true, in fact cultures have cleansed for thousands of years.
Is it necessary to cleanse our bodies? YES!! If you drink alcohol or smoke, you need to cleanse. If you sit in traffic and breath in the fumes from cars, you need to cleanse. If you use plastic, make up, lotions, pharmaceuticals, eat non-organic foods or dry cleaning, you need to cleanse. Basically if you live in this day and age, YOU NEED TO CLEANSE.

Our bodies are amazing machines and they cleanse every minute of every day. For example, our kidneys and liver cleanse toxins so that they can be removed from the body via urine and our bowel. If you were to ask a Doctor if you should cleanse, chances are they would say "Your body does it for you" and this is true to a degree. Our bodies are bombarded with more toxins than ever in history. Cancer rates are through the roof, kids are developing liver disease, our bodies are nutritionally depleted and still most Doctors refuse to acknowledge that this could be in part due to our toxic environment and bodies. Our bodies weren't designed to handle and process the amount and types of toxins it is faced with today.

A study conducted by Mount Sinai School of Medicine and the Environmental Working Group tested volunteers blood and urine and what they found was shocking. There was a total of 167 chemicals found, an average of 91 in each person. Of these toxins, 76 caused cancer, 91 are toxic to the brain and 79 cause birth defects. These industrial toxins were even found in high levels in infants. This is scary stuff. Check out www.toxicnation.ca for studies they are doing on Canadians including our politicians.

More on how the importance of cleansing tomorrow.

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